While carrying out the Master Cleanse, no exercise equipments are required since the program is not a program but a detox program. Among the main ingredients of Master Cleanse include pure filtered water, organic lemons, organic cayenne pepper, grade B organic maple syrup and sea salt. Master Cleanse Secrets added five other ingredients to the main ingredients of Master Cleanse that will contribute to the efficiency of the program in helping those who wants to lose weight fast. These include psyllium husk, wheat grass, laxative tea, natural herbal tea and Hoodia Gordonii extract. The safest ways to consume and prepare all the said supplemental ingredients, especially the Hoodia, are all outlined in the Master Cleanse Secrets electronic book.