I have suffered from compulsive behavior for many years, and I had been formally diagnosed by a doctor. It seemed that every year or so, there was a supposedly breakthrough treatment, but it always involved prescription medication and was expensive. I am on a fixed income, and I wanted to explore less expensive treatment options. An online article that I read about the best treatment for ocd mentioned that drugs are thought to be less effective than other methods, and that simple and affordable treatment was readily available.  I was relieved to learn about newer methods that don’t involve medications, and my symptoms are greatly improved since I have started treatment.

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